STROKE NO LIMITS COACHING

TIPS FOR PREPARATION & NUTRITION Keep you food simple & have foods that you are use to consuming - If you are more fat adapted the...

The Beard is coming along - regular trims :) Still have a few months of maintaining the Bread for Roth!!! Please help support and donate...

Thank you all so much for the great night we all had at the Trivia Night !!! Can't thank you all enough and the appreciation from all the...

This Sunday we begin the Ultra Marathon @ Walka Water Works Ultra Marathon - 6am Start !! We will have a tent with spin bikes / DJ...

When opportunities are given we must taken them - Make your dreams come true!!! This has happen - Ready to tick a box in the bucket list...

When opportunities are given we must take them - Make your dreams come true!!! This has happened - Ready to tick a box in the bucket...

Thanks for all the support and helping me complete another race wearing the Stroke No Limits badge proud. Speaking with Dad over the last...

The more you challenge your thoughts and conquer them, the easier it becomes the next time the same thoughts appear - capture the...

Telling the Story that you want to tell, we tell ourselves 50,000 times per day to do something and 75% of those times are most likey...

Stroke No Limits Durathlon Had a great morning with you all on Sunday... Thanks so much for coming & all the support, was a delicious...