Ironman 70.3 Western Sydney Race Report
Coming home with a bit of bling #IM70.3 #westernsydney @strokenolimits #mightmum @team thanks for the opportunity to be apart of the...
Ultimate Forster 2017 Race Report
Saturday - was flat and legs were sore / Head wasn’t in the game - even had the thoughts to not race and rest and or could have quiet...
RACE REPORT MAITLAND TRIATHLON
RACE REPORT MAITLAND TRIATHLON Nutrition - Night before / Eggs / black beans cottage cheese with green leafy vegetables / carrot /...
RULES FOR SUCCESS
Rules for Success Rule 1 - Have Discipline - Show up / Get it done - Practice and have consistency - Take what ever happens on the day -...
Challenge the thoughts and your FEAR
My Challenge is and has been for a long time the Swim portion of the triathlon and training... I still have the thoughts and the...
Challenge the Thoughts and FEARS
My Challenge is and has been for a long time the Swim portion of the triathlon and training... I still have the thoughts and the...
THE BIG PICTURE - SPECIFIC @ DOING THINGS WITH INTENT
The Big Picture - Specific and doing things with Intent One of the biggest traps to fall into is losing their way and getting into the...
ADAPTATION
When you can look out and realise that there can more ahead - the ocean looks endless and life can me the same.... choices and actions...
Questions - Questioning
We all continue to question Asking for more information instead of just doing, taking actions... Stop question and start doing, you will...
Tomaree Triathlon Club #ClubRace
Another great morning at Tomaree for the Longer Course Club Race - As always never prepared fully focused or fresh for the Club Races its...