STROKE NO LIMITS COACHING

The Guzzler 100km finishing in 3rd place with a time of 12:08. Stoked with the result from where I was in January. What is the prefect...

What is winning to you ? Winning is different for everyone and different for each situation and focus for you to achieve a win. Big or...

Create memories, tell stories and build a life of adventure. Build character and a life of experience with a open view of life and become...

UP DOWN & HIGH LOW

That’s a wrap for 2020. It’s been a challenging year for everyone...

Last week had the opportunity to be on the @compeat_nutrition waffle podcast along side @vlad_protrailrunner

Was a privilege to be asked on The High Performance Path Podcaast with @alextibbels

What are you telling yourself and how are they effecting you in your results !! We are what we tell ourselves... have you heard the...

Great North Walk 276km FKT (fastest Known Time) 6TH NOVEMBER 2020 I have decided to have a crack at the FKT GNW 276 Newcastle -Sydney...

Great North Walk 276km FKT (fastest Known Time) 6TH NOVEMBER 2020