STROKE NO LIMITS COACHING

TARAWERA ULTRA MARATHON #102KM #20th Place

The view never gets less gratifying, same goes for that feeling once you finish the climb.. . . It’s always a challenge climbing, pushing...

Running into the weekend or running away from the weekend ? . . Do you find that you avoid task & put them off all day, finding other...

The face says it all I think for what we all have felt today ... IT IS HOT & HUMID 😓 . . Only one more week & it’s race day !!!! .

Have you continued into #2020 working towards your goals ??? . . I’m am not one that sets New Year's resolutions - the isn’t a resolution...

Here's a little tip and clues that I thought I would Acknowledging the need for change is the first step to reaching your goal, however...

Training for Races- Doing the Hard Sessions / Feeling the pain - body aching . . "Nothing is really work unless you would rather be...

We are a product of our surroundings, where the term “your circle of influence” comes from.. . . We share certain characteristics of...