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Running towards your tasks or running away from them
Running into the weekend or running away from the weekend ? . . Do you find that you avoid task & put them off all day, finding other...
Stick to you plans - That is why its planned
The face says it all I think for what we all have felt today ... IT IS HOT & HUMID 😓 . . Only one more week & it’s race day !!!! . ....
No New Years Resolutions
Have you continued into #2020 working towards your goals ??? . . I’m am not one that sets New Year's resolutions - the isn’t a resolution...
Creating a Lifestyle Change
Here's a little tip and clues that I thought I would Acknowledging the need for change is the first step to reaching your goal, however...
Doing the Work
Training for Races- Doing the Hard Sessions / Feeling the pain - body aching . . "Nothing is really work unless you would rather be...
Circle of Influence
We are a product of our surroundings, where the term “your circle of influence” comes from.. . . We share certain characteristics of...
The Battlefield
The Battle field... Race Starts can be crazy & how you act will effect your state of mind. Don’t let others distract you, each has their...
Opportunity
Every sunset is an opportunity to reset. . . Make sure you were able to take something from the day & you didn’t just get through it......
