STROKE NO LIMITS COACHING

The Battle field... Race Starts can be crazy & how you act will effect your state of mind. Don’t let others distract you, each has their...

Every sunset is an opportunity to reset. . . Make sure you were able to take something from the day & you didn’t just get through it......

The lean forward - hand over watch - the count down on the mic - toes gripping the soles of the shoes - the final deep breath & stone...

Overview & Outlook of the surroundings. . . It may not always be clear or clean, we never know our limitations as once we reach one...

It’s important to absorb, recharge & refresh, collect yourself before planning the next challenge & setting new goals - A - B - C Goals !!...

Alpine Challenge 100km 2nd Place - 23rd November 2019 THE RACE THAT BECAME A SURVIVAL RACE It all begun on the Friday afternoon, arriving...

The relief to run under an elephant was real.... . . The course beat up the legs, reached Tower Rd, was ready to tackle the loop back...

Elephant Trail Race 50km #2nd Place 5:35:48

@ultratrailaustralia #uta100 #2019 !!! . . I had a dream.... sorry I’m not Martin Luther King. But the dream was to get top 20 with a...

Ultra Trail 100km 2019 - 18th Place - 11:29:18 - https://uta.livetrail.net/coureur.php?rech=149 Well the longest running event and...